Balancing Different Aspects of Ourselves- 2017 Ritual: Visualizing a balance, or scale, we give weight to different "contrasting aspects that are in some ways on opposing ends of ourselves/our scale." (Doing for others/ doing for yourself, stress/joy, masculine/feminine...). Then, make some "minor adjustments" in order to bring ourselves into balance.
Letting Go Visualization; Autumn Equinox Celebration 2016: - As you walk through the forest with Mother Earth, leaves fall-some stick to you. When you look at them they have a word on them of something you want to let go of. You save it in your apron pocket (to be dropped later in a "Dance of the Leaves"-swept up into cauldron, then burned. )
Full Lunar Eclipse Walking Meditation-Greeting your Shadow (2015): The introduction to this visualization gives information about Moon's magical properties. Next, it describes the power manifested during a lunar eclipse. During the walking meditation that follows, women are stopped at each turning phase of the moon to connect to their own Light and Shadow. Moon's power facilitates and assists the connection. This is how it ends:" Loving yourself; you understand your life’s challenges have a higher intent. You journeyed into the labyrinth of dark and light and returned with a greater understanding of your path.